Updated 16 November 2023 at 16:40 IST
Boost immunity to heart health: 7 benefits of drinking amla juice on an empty stomach
According to Ayurveda, there are several health benefits of drinking amla juice on an empty stomach. Check out the curated list below.
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Amla is rich in vitamin C which is known for its antioxidant properties. Image: Unsplash
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Amla has anti-inflammatory properties which can help reduce inflammation in the body and potentially alleviate symptoms of chronic health conditions. Image: Unsplash
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Amla supports digestion by stimulating the secretion of gastric juices and improving nutrient absorption. Image: Unsplash
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Amla boosts metabolism which can be beneficial for weight management and weight loss efforts. Image: Unsplash
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Amla helps you manage blood sugar levels. Image: Unsplash
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Amla juice promotes heart health by lowering cholesterol levels. Image: Unsplash
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Detoxify your body with amla juice. It flushes out toxins and contributes to clearer skin, improved energy levels, and better overall health. Image: Unsplash
Published By : Jyothi Jha
Published On: 16 November 2023 at 16:39 IST