Apple pie, Cran orange delight, smoothies to drink during winter for better immunity

A smoothie is a blended beverage typically made by combining a variety of ingredients such as fruits, vegetables, water, yoghurt and milk. Some even like to add ice, taking the season into account. Image: Unsplash

Pumpkin spice latte smoothie: Brew a cup of coffee and let it cool to room temperature. Peel the banana and gather the pumpkin puree, almond milk, maple syrup and pumpkin spice. Blend and you're done. Image: Unsplash

Spiced Winterberry Bliss: It is prepared with mixed berries, banana, greek yoghurt, almond milk, cinnamon and honey. Blend until the ingredients turn smooth and creamy. Pour in a glass and enjoy. Image: Unsplash

Winter citrus boost: Peel and segment the grapefruit and orange while ensuring there are no seeds. In a blender, combine the grapefruit segments, orange segments, pineapple chunks and Greek yoghurt. Image: Unsplash

Cran-orange delight: Combine cranberries, orange, Greek yoghurt, water and honey in a blender. Blend until smooth and then enjoy the healthy beverage. Image: Unsplash

Gingerbread green goodness: Wash the spinach leaves, peel the banana, and gather the almond butter, almond milk, grated ginger and nutmeg. Combine all the ingredients and blend for a good sip. Image: Unsplash

Apple pie smoothie: In a blender add apple slices, oats, almond butter, almond milk, cinnamon and nutmeg. Blend until the mixture reaches a smooth consistency and you've your perfect drink ready. Image: Unsplash