Updated 30 November 2024 at 15:41 IST
Thanksgiving Detox: How To Bounce Back From The Big Meal
Thanksgiving is a time to appreciate life's blessings and love, but it can also lead to overindulgence and feelings of guilt. To detox, follow these tips.
Drinking lemon and cucumber water post Thanksgiving can aid in weight loss by reducing hunger and cravings, as cucumbers have few calories.
Image: FreepikMix honey syrup, bourbon whiskey, and lemon juice in a shaker, shake vigorously for 30 seconds, strain into glasses, and garnish with lemon peel for thanksgiving.
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Coconut water is versatile and can be enjoyed anytime, day or night. Early morning consumption with lauric acid boosts immunity, metabolism, and weight loss.
Image: FreepikChia seed water, consumed on an empty stomach, is a beneficial morning beverage due to its high fibre and water content, which can aid in weight loss.
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Beet juice can enhance stamina, improve exercise duration, enhance blood flow, and lower blood pressure due to its high content of nitrates.
Image: FreepikThe drink, combines fizzy ginger, mint, tart lime juice, and sweet lychee fruit, can be paired with 2 oz ounce of rum for a unique cocktail experience.
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Pomegranate juice is best consumed in the morning as most nutrients are assimilated when the stomach is empty, making it a preferred choice.
Image: FreepikPublished By : Devasheesh Pandey
Published On: 30 November 2024 at 15:20 IST