Unlock radiance with face rolling: Origins, how to use and its benefits for skin

In a world that is in pursuit of flawless skin, face rollers have emerged as the latest trend, flooding commercials and social media feeds with images of serene women gliding these tools across their faces. Surprisingly, the origins of face rolling date back to the 17th century, and these beauty tools, often made from stones like jade or rose quartz, have become essential in the self-care routines of skincare enthusiasts.

2 things you need to know

• Face rolling boosts circulation, giving skin a radiant glow.
• Reduce puffiness and stress with this ancient beauty secret.

Face rolling involves the use of a tool to massage the face, promoting blood circulation, easing facial tension, and enhancing the absorption of skincare products. The technique has recently gained popularity for its potential to stimulate the lymphatic system, improve blood flow and even reduce stress and cortisol levels, which contribute to ageing.

(Face rolling promotes blood circulation | Image: iStock)

Face rolling benefits

Regular use of a face roller, typically for about five minutes daily, can yield immediate benefits. The sculpting effect of facial massage reduces puffiness, offering a temporary but visible lift. Some potential benefits include improved mood, reduced anxiety, enhanced skin appearance, improved blood circulation, reduced puffiness, and even distribution of skincare products.

The cooling effect of a refrigerated face roller can soothe redness and irritation, making it an excellent post-treatment tool after procedures like micro-needling or peels.

(Face rolling soothes redness and irritation | Image: iStock)

How to use a face roller

To unlock the full benefits of face rolling, a proper technique is crucial. Begin by chilling the face roller in the fridge for a cooling effect, then follow these steps:

1. Start with a clean face.

2. Apply moisturiser, oils, or serums.

3. Roll down and out from the centre of your face.

4. Avoid going up and down; move in one direction.

5. Repeat under the jawline, cheekbones, and forehead.

6. Move slowly over the neck and jawline.

7. Clean the face roller with rubbing alcohol after each use.

Incorporating a face roller into your skincare routine is not only a beauty ritual but also a self-care practice that promotes relaxation and enhances skin health. Experience the glowy lift and rejuvenated skin with the art of face rolling.