Updated 4 December 2023 at 16:49 IST

How to treat cracked lips, dry skin, and frizzy hair this winter season?

Winter season's arrival brings a vibrant ambiance but also introduces a lot of unique challenges for maintaining healthy skin and silky hair.

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Skincare tips | Image: Shutterstock

Winter's arrival brings a magical ambiance but also introduces unique challenges for maintaining healthy skin and lustrous hair. As temperatures drop, the air becomes drier, often leading to skin dryness, flakiness, and hair damage. However, with a few tried-and-true beauty remedies, you can keep your skin glowing and your hair vibrant throughout the chilly season.

Hydration is the key

Cold air saps moisture from your skin. Invest in a good-quality moisturiser containing hyaluronic acid or glycerin to keep your skin hydrated. Additionally, drink plenty of water to maintain internal hydration, ensuring your skin remains supple and radiant.

Hydration is the key | Image: istock

 

Nourish with natural oils

Treat your skin to the goodness of natural oils like coconut, jojoba, or argan oil. These oils possess nourishing properties that lock in moisture, soothe dry skin, and restore its natural glow. Apply a few drops of oil to your face or body post-shower for optimal absorption.

Gentle exfoliation

Gently exfoliate your skin to remove dead cells and facilitate better absorption of moisturisers. Choose mild exfoliators or homemade scrubs with ingredients like sugar, honey, or oatmeal to slough off dry patches without stripping your skin's natural oils.

Gentle exfoliation | Image: istock

 

Protect with SPF

Don't overlook sun protection during winters. Apply a broad-spectrum sunscreen with SPF 30 or higher to shield your skin from harmful UV rays, even on cloudy days. This precaution helps prevent sun damage and premature aging.

Hair care essentials

Combat winter's harsh effects on hair by indulging in deep conditioning treatments. Use hydrating hair masks or opt for natural remedies like avocado, olive oil, or honey to restore moisture, combat frizz, and maintain hair health.

Moisturise your lip

Dry, chapped lips are common in winter. Keep them soft and smooth by regularly applying a lip balm or natural remedies such as shea butter or coconut oil. Exfoliate gently using a toothbrush or a homemade sugar scrub to remove dead skin.

Moisturise your lip | Image: istock

 

Warm showers and balanced diet

Hot showers might feel delightful in winter, but they strip away your skin's natural oils, leading to dryness. Opt for lukewarm water and limit shower time to preserve your skin's moisture.

Enhance your beauty regimen by incorporating a diet rich in antioxidants, vitamins, and omega-3 fatty acids. Consume fruits, vegetables, nuts, and fish to nourish your skin and hair from within.

Published By : Jyothi Jha

Published On: 4 December 2023 at 14:10 IST