Avoid These Foods With Curd For Better Digestion

Curd, a delightful addition to any meal, can turn into a health hazard when paired with certain foods. As a probiotic powerhouse, curd can wreak havoc on digestion when combined with incompatible counterparts. Have a look at the breakdown of foods to steer clear of while  relishing your daily source of probiotic.

Onions

Despite its popularity in raita, onions clash with curd's cooling properties, potentially triggering skin woes like eczema and acne, alongside digestive disturbances due to temperature imbalances.

Fruits

Mixing mangoes and curd might sound exotic, but it's a recipe for disaster, possibly leading to skin issues and toxin buildup, disrupting your well-being.

Tea

While tea is a global favorite, its acidic nature clashes with curd, often resulting in unwelcome acidity and digestive discomfort.

Milk

The seemingly harmless combo of milk and curd is a digestive nightmare, causing dyspepsia, stomach cramps, and a slew of gastrointestinal woes due to their shared animal protein content.

Oily foods

Indulging in fried treats alongside curd spells trouble for digestion, slowing the process down and inviting discomfort like bloating, stomach pain, and even dizziness and fatigue.

By being mindful of these food pairings, you can optimize your digestion and overall well-being, ensuring that your love affair with curd remains a deliciously delightful one.