How Hugh Jackman Became Wolverine? About The 6000-calories Daily Diet Behind Actor's Ripped Body

In a recent appearance on The Tonight Show with Jimmy Fallon, Hugh Jackman unveiled the rigorous diet that sculpted his formidable Wolverine physique for the latest film, Deadpool & Wolverine. During the show, Jackman disclosed that achieving his ripped look involved consuming an impressive 6,000 calories daily.

All about Jackman's 6,000-calorie diet

The official page of the Jimmy Fallon show posted a snippet from the interview that read, "@thehughjackman ate 6,000 calories a day to prepare for his role in #DeadpoolAndWolverine! #FallonTonight." In the selected clip, the Australian actor spilled the beans about his Wolverine look and got extra cheers in the movie halls, especially when the audience witnessed his attire withering off in a selfless act of valour.
 

Fallon lightheartedly suggested that Jackman’s impressive physique might have resulted from a diet of “boiled rocks.” However, Jackman clarified the reality behind his dietary regimen. “It’s a lot of food,” Jackman explained, “but it’s not the kind you’d expect. You could hit 6,000 calories with half a pizza, but that’s not what I was eating.” Instead, his diet consisted mainly of lean proteins like chicken and tilapia, paired with vegetables such as green beans.

Does it take more than just a diet to look fit? 

Jackman’s commitment to this high-calorie intake was crucial for achieving the desired look. “It’s worth it,” he remarked, amidst applause from the audience. He further revealed an interesting tidbit about the filming process. Jackman admitted that, due to an unexpected strike, he had to maintain this intense diet longer than planned. 
 

Initially, he had requested that a specific scene emphasising his physique be filmed later in the schedule. However, the strike extended the filming period, necessitating an extended commitment to his demanding diet. Jackman’s revelation not only highlights the extreme measures taken to prepare for such a physically demanding role but also provides a glimpse into the rigorous discipline required behind the scenes. His candid discussion about the diet underscores the dedication involved in achieving such a notable physical transformation for a major film role.