Published 20:46 IST, June 29th 2024

What Is The 5:2 Fasting Technique And Can It Help Manage Type 2 Diabetes?

As per this fasting technique, people should be eating normally for five days a week and significantly reducing calorie intake on the remaining two days.

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 5:2 fasting method
5:2 fasting method | Image: Unsplash
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20:46 IST, June 29th 2024