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Published 08:10 IST, May 21st 2024

World Meditation Day 2024: Lesser Known Health Benefits Of Meditating Regularly

While meditation is commonly associated with stress relief and improved focus, its benefits extend far beyond these areas.

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Lesser Known Health Benefits Of Meditating Regularly
Lesser Known Health Benefits Of Meditating Regularly | Image: Pexels
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08:05 IST, May 21st 2024