Novak Djokovic, who is currently the top-ranked ATP Tennis player in the world, has undergone a massive physical change over the last few years. The 16-time Grand Slam winner has managed to combine his strength and stamina with his tremendous speed and flexibility to emerge as one of the fittest athletes across the globe. Djokovic, who has endured some fitness issues with his shoulder, revealed his diet and workout plan that he practices on a daily basis which has helped him transform into a fitness beast. Here is more on Djokovic's gluten-free diet.
What does Novak Djokovic eat for breakfast? When did he start playing tennis? @DjokerNole answers the internet's most searched questions about himself. Watch the full video on @YouTube: https://t.co/m3lndrutAM pic.twitter.com/cCekXH8RP3— WIRED (@WIRED) August 29, 2019
The Serbian tennis player incorporates a gluten and dairy-free diet. Novak Djokovic eliminates all forms of sugar from his diet and chooses to stick with vegetables, beans, white meat, fish, fruit, nuts, seeds, chickpeas, lentils and healthy oils. Novak Djokovic has claimed that since his switch to a gluten-free diet, he feels lighter, more energetic and mentally sharper. The five-time Wimbledon winner has also documented intricate details about his diet and the changes he went through in his book 'Serve To Win'. Fancy trying this diet and become the next 'Djoker'?
Small actions = Big changes.— WWF 🐼 (@WWF) October 16, 2019
This #WorldFoodDay commit to at least 1 of these challenges and together we can make a huge difference to our planet & our future:
🐟 Demand sustainable produce when you can
🍴Change the way you eat
🥗Make a zero-waste meal#ZeroHunger #Connect2Earth pic.twitter.com/nHPtoNAcNy