Novak Djokovic Reveals Diet And Workout Routine On World Food Day

Tennis News

Have a look at ATP World Number one Novak Djokovic and his impressive gluten-free diet and workout plan on the occasion of World Food Day on October 16, 2019.

Written By Daniel Arambur | Mumbai | Updated On:
Novak Djokovic

Novak Djokovic, who is currently the top-ranked ATP Tennis player in the world, has undergone a massive physical change over the last few years. The 16-time Grand Slam winner has managed to combine his strength and stamina with his tremendous speed and flexibility to emerge as one of the fittest athletes across the globe. Djokovic, who has endured some fitness issues with his shoulder, revealed his diet and workout plan that he practices on a daily basis which has helped him transform into a fitness beast. Here is more on Djokovic's gluten-free diet.

Also Read | Shanghai Masters 2019 Results: Novak Djokovic Defeats Denis Shapovalov

Novak Djokovic opens up about his day-to-day routine

Also Read | Novak Djokovic To Debut Against Shapovalov At Shanghai Masters

Novak Djokovic and his gluten-free diet plan

The Serbian tennis player incorporates a gluten and dairy-free diet. Novak Djokovic eliminates all forms of sugar from his diet and chooses to stick with vegetables, beans, white meat, fish, fruit, nuts, seeds, chickpeas, lentils and healthy oils. Novak Djokovic has claimed that since his switch to a gluten-free diet, he feels lighter, more energetic and mentally sharper. The five-time Wimbledon winner has also documented intricate details about his diet and the changes he went through in his book 'Serve To Win'. Fancy trying this diet and become the next 'Djoker'?

Also Read | Novak Djokovic Suffers A Setback Ahead Of Singles Debut In Japan Open

World Food Day: Help save the earth, one meal at a time

Also Read | Novak Djokovic's Four Tennis Records Which May Never Be Broken

By 2030, 40% Indian will not have access to drinking water