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Updated October 30th, 2019 at 19:11 IST

Salman Khan: The secret of the actor's fitness over the years

Touted as one of the most-loved actors in India, Salman Khan has not only impressed fans with his acting skills, but his love for fitness is also widely adored

Reported by: Tarun Nair
Salman Khan
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Salman Khan is loved by masses for his ripped body and strict fitness regime. Even at the age of 53, the actor has given away major fitness goals, inspiring fans across the country. Touted as one of the most-loved actors in India, it is not only his acting skills that have impressed the audience but his love for fitness is also much-adored. Here are the details on the actor's physique transformation over the years that has inspired his fans.

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Salman Khan's diet and fitness 

Salman Khan is a self-confessed food enthusiast. In a media interaction, Salman revealed that he manages to stick to his diet which was prescribed by his army of food nutritionists. He is given a pre-decided menu, which includes breakfast, pre-workout, post-workout, lunch, snack and dinner. The actor goes through intense workout sessions to get better results, as added by him.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chulbul Pandey (@beingsalmankhan) on

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chulbul Pandey (@beingsalmankhan) on

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chulbul Pandey (@beingsalmankhan) on

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chulbul Pandey (@beingsalmankhan) on

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Salman Khan (@beingsalmankhan) on

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chulbul Pandey (@beingsalmankhan) on

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chulbul Pandey (@beingsalmankhan) on

Salman Khan's projects

Salman Khan is gearing up for his next release, Radhe: Your Most Bhai.  Reportedly, Khan will be seen along with Anil Kapoor in No Entry Main Entry. Khan will also be seen in the third installment of the hit franchise, Tiger Zinda Hai. The actor is currently also hosting the thirteenth season of the television reality show, Bigg Boss.

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Published October 30th, 2019 at 14:38 IST

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