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Shweta Tiwari's Daughter Palak Has Interesting Tips For Quarantine Workout

Shweta Tiwari recently took to her social media to share a video of her daughter Pakal Tiwari using baby brother Reyaansh as weight to work her back and biceps

Shweta Tiwari

Actor Shweta Tiwari recently took to her social media to share a video of her daughter, Palak Tiwari, exercising amid quarantine. Palak demonstrates her upper body exercise routine using her baby brother, Reyansh. She uses him as a substitute for weights while she works up her back and biceps. 

Shweta Tiwari's daughter, Palak Tiwari uses baby brother to exercise

Palak Tiwari seeks to offer tips for people who are struggling to continue their regular work out regimes for lack of weights at home. She also mentions in the video that a baby, a pug or any another small dog would also do. She demonstrates some bicep exercises as she lifts up her baby brother. She later shows how to work up the back by using the baby as weights.

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A post shared by Shweta Tiwari (@shweta.tiwari) on

She says that one needs to take the baby very carefully and make sure that he's comfortable. She also said that people should make sure there is some sort of connection. Shweta Tiwari shared the video on her Instagram with the caption, "A quick demonstration of my daily upper body workout by @palaktiwarii #nanhayatri ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜‚๐Ÿ˜… ." [sic] Earlier, Tiwari shared a picture of her giving a haircut to her son amid the lockdown.

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Shweta Tiwari  is mother to a 19-year-old Palak from her first marriage to Raja Chaudhary. She filed for a divorce with him in 2007 stating that his alcoholism and violence is causing trouble in their relationship. She later married Abhinav Kohli in 2013 and shares Reyansh with him. 

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