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Updated December 31st, 2023 at 09:55 IST

Megan Thee Stallion opens up about protecting her mental health: I’m a big believer..

Megan Thee Stallion recently opened up about the importance of protecting her mental health. She shared what she loves to do during her days off.

Megan Thee Stallion
Megan Thee Stallion | Image:X
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Megan Thee Stallion recently opened up about the importance of protecting her mental health. During an interview with PEOPLE, she said that she believes in setting boundaries to preserve her mental well-being. The artist also shared what she loves to do during her days off.

What did Megan Thee Stallion say about her mental health?

Talking about her mental health, Megan Thee Stallion said, "I’m always working or traveling, so I’m a big believer in setting boundaries and carving out rest days to preserve my mental health and avoid burnout." "During my days off, I love to binge my favorite shows, spend time with my dogs and hang out with my friends," she added.

Megan Thee Stallion | Image: X

 

"It’s just so relaxing and therapeutic to give your body a break, have some balance and allow yourself the space to reset and recharge," Megan continued. Apart from focusing on mental health, the rapper talked about the importance of a health diet.

"Having a healthy and balanced diet is a huge part of my process. I’ve integrated a lot of fruit and vegetables into my meals — I love protein-rich meals and I drink lots of healthy smoothies — so I’m definitely proud of the adjustments I’ve made," she explained. "It takes a lot of discipline and consistency, but I try to be extra health-conscious with everything I put into my body," Megan added.

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Megan Thee Stallion | Image: X

 

"Physical and mental health go hand-in-hand, and it’s a huge priority for me," the Grammy Award winner said.

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What is Megan Thee Stallion's new project about?

Megan Thee Stallion has teased her latest project, and it looks like a sure spookfest. The Savage hitmaker posted a video on her Instagram, teasing a new track alongside what looks to be its potential new music video.

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The Grammy-winning rapper, 28, shared a short video focusing on her lips in pitch black background as she utters the words: "Just as a snake sheds its skin, we must shed our past, over and over again."

Megan Thee Stallion | Image: X

 

Then she suddenly appears out of the blue with her visage hidden in darkness and possessing cat like demon eyes, before she proceeds to open her mouth in carnivorous fashion, revealing her monstrous teeth.

The sneak peek then concluded with two slides that read: "A story by Megan Thee Stallion" and "Directed by Douglas Bernardt."

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Megan's latest post follows her settlement with her former record label, 1501 Certified Entertainment.

(With inputs from IANS)
 

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Published December 31st, 2023 at 09:55 IST

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