Want Shiny And Silky Hair? Add These Keratin-rich Foods To Your Diet

1/5: Eggs are not just rich in keratin, but also great if you workout regularly. / Image: Freepik

2/5: Abvocado is another great addition to your healthy diet. / Image: Unsplash

3/5: Try out varieties of berries to get bouncy hair. / Image: Instagram

4/5: Spinach is healthy, tasty and perfect to get salon-like hair. / Image: Unsplash

5/5: Add nuts and seeds to your diet for smooth and shiny hair. / Image: Freepik