Are You A Non-Gym Person? Find Out Other Ways To Stay Fit | Republic World
Advertisement

Published 23:35 IST, April 21st 2024

Are You A Non-Gym Person? Find Out Other Ways To Stay Fit

While gyms offer structured workouts and equipment, creating a calorie deficit through diet and everyday activities can also lead to effective weight loss.

Follow: Google News Icon
  • share
Sleep
Sleep | Image: Freepik
  • Listen to this article
  • 2 min read

23:35 IST, April 21st 2024

Advertisement