Published 10:23 IST, April 19th 2024
Fat Free At 43: Ankur Warikoo Sheds Weight Post 40, Here Is How You Can Do It
Burning fat after 40 requires a combination of regular exercise, healthy eating, adequate sleep, stress management, and hydration.
![Stuck In A Weight Loss Rut? Here Are Workouts That Might Help You](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/jonathan-borba-r0ybeujiom-unsplash-171048057470716_9.webp)
Ankur Warikoo Sheds Weight Post 40, Here Is How You Can Do It | Image:
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10:23 IST, April 19th 2024