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Published 22:13 IST, October 2nd 2024

How Effective Is The 150 Second Walking Workout?

This quick yet effective routine, popularized by yoga trainers on social media. Have a look at the entire 150 second regime that people follow.

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The 150-second walking workout
The 150-second walking workout | Image: Unsplash
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23:56 IST, October 1st 2024