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Published 17:18 IST, December 20th 2023

Sway away to weight loss with these dance forms that double up as workout routines

Dance is a fun-tastic way to add cardio exercise into your fitness routine. It not only gets your heart pumping but also engages various muscle groups.

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Dance workout
Dance workout | Image: Unsplash
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16:37 IST, December 20th 2023