Published 21:11 IST, May 1st 2024
Yin Yoga: Unveiling Its 'Quiet' Power To Heal And Restore
Unlike more dynamic yoga styles that focus on strengthening muscles, Yin yoga encourages relaxation, allowing for a deeper release & elongation of the tissues.
![Yin Yoga](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/dane-wetton-t1NEMSm1rgI-unsplash2-170737719700016_9.webp)
Yin Yoga | Image:
Unsplash
- Listen to this article
- 2 min read
Advertisement
21:11 IST, May 1st 2024