Yin Yoga: Unveiling Its 'Quiet' Power To Heal And Restore | Republic World
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Published 21:11 IST, May 1st 2024

Yin Yoga: Unveiling Its 'Quiet' Power To Heal And Restore

Unlike more dynamic yoga styles that focus on strengthening muscles, Yin yoga encourages relaxation, allowing for a deeper release & elongation of the tissues.

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Yin Yoga
Yin Yoga | Image: Unsplash
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21:11 IST, May 1st 2024

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