Published 22:11 IST, December 18th 2023
Spinach to Shellfish: Iron-Rich foods that woman should include in their daily diet
Treating the body with sufficient amounts of iron helps in reducing fatigue and tiredness and improves physical performance.
![Shellfish](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/blob-170007494733016_9.webp)
Shellfish | Image:
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22:11 IST, December 18th 2023