Would You Dare To Try TikTok’s Viral Sleep Girl Mocktail? Elevate Your Sunday With A Blissful Sip!

Yes, you deserve a wind-down sip after a hectic week. Maybe not alcohol-based, but something light that still kicks the taste buds is what you’re after? Then try TikTok’s viral Sleepy Girl Mocktail that’s taken the internet by storm.

This colourful, pretty concoction is easy to make with just a few ingredients, yet it goes the extra mile to impress both you and your guests.

Sleepy girl mocktail ingredients

• Cherry juice: Look for a tart cherry juice that is 100% juice. Typically you’ll find this in the “natural” section of the shelf-stable juice section.
• Magnesium powder: Magnesium is thought to help promote relaxation, which is why it’s easy to find magnesium powders, gummies, and more! This cherry juice mocktail for sleep calls for magnesium powder, which you should be able to find in the supplement aisle of your local Whole Foods, coop, or on amazon. I personally recommend a plain flavoured powder, but you could also try some of the flavours if you prefer.
• Soda water: You have a few options when it comes to the bubbles! Soda water, or sparkling water works well, but you could also use tonic water or lemon soda. Some also use kombucha or a prebiotic soda like Poppi, which would add a different and sweeter flavour.
• Rosemary: This is an optional garnish, but not only does it look pretty, but it also adds an incredible scent with each sip.

How to make sleepy girl mocktail

• Mix magnesium powder and cherry juice. In a tall glass or wine glass, mix together tart cherry juice and magnesium powder. Stir with a spoon or a hand held frother.
• Finish sleepy mocktail. Fill glass with ice and top with soda water or soda if using.
• Garnish. The rosemary garnish is totally optional, but also helps make this drink special.

(Recipe credit: myeverydaytable.com)