India’s Best Dancer is a new Indian dance reality show which started airing from February 29, 2020. On the show, Malaika Arora has revealed her fitness secrets in a conversation with her co-judges. All those who are eager to know, read on to find out about the actor's fitness mantra.
In a candid conversation with her co-judges from India’s Best Dancer, Terence Lewis and Geeta Kapur, Malaika Arora revealed her fitness secrets to everyone. Malaika finally revealed how she manages to keep herself in shape and how she maintains her fitness regime. The actor revealed she had started exercising because of dance. She also reportedly understood the importance of fitness while dancing and has not stopped since then. This seems to be an important tip for India’s Best Dancer contestants as they have to performs rigorous routines on the show.
Later in the conversation on India's Best Dancer, Malaika Arora and Terence Lewis also spoke about the benefits of intermittent fasting. Apart from this, Malaika also partakes in complex yoga postures and is also the face of Diva Yoga. Numerous times she has posted images and videos of herself on Instagram in complex yoga postures or exercising rigorously. This only shows why the actor is still so fit. Malaika Arora’s age is 46, but the actor does not seem so and has aged like fine wine courtesy of her fitness regime it seems.
Apart from India’s Best Dancer, Malaika Arora is currently hosting Supermodel of the Year. It is a modelling reality show which is hunting for India’s supermodel. The contestants have to perform extensive tasks like ad campaigns, print shoot, TVCs and more to prove their worth as India’s supermodel. After a few challenging weeks, only four contestants are left on the show namely, Priya, Drisha, Manila and Yukti.
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