Published 15:42 IST, February 10th 2024
Coconut Oil Vs Ghee: What Is Better For Your Health and Why?
Including a variety of fats in your diet, including coconut oil and ghee, can provide a balanced mix of nutrients and flavours to you.
![File photo of coconut oil](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/towfiqu-barbhuiya-vuctv0AnlwY-unsplash-170755994530916_9.webp)
File photo of coconut oil | Image:
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15:42 IST, February 10th 2024