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Published 15:42 IST, February 10th 2024

Coconut Oil Vs Ghee: What Is Better For Your Health and Why?

Including a variety of fats in your diet, including coconut oil and ghee, can provide a balanced mix of nutrients and flavours to you.

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File photo of coconut oil
File photo of coconut oil | Image: Unsplash
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15:42 IST, February 10th 2024