Published 22:22 IST, January 4th 2024
Timely eating urged by doctors following study linking meal timings to cardiovascular disease risk
Breakfast at 8 am and dinner at 8 pm! A tall order for those with busy work days but a mantra for staving off cardiovascular diseases, say doctors who cite a recent study.
![Healthy eating](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/blob-1704387134363.webp)
Healthy eating | Image:
Unsplash
- Listen to this article
- 5 min read
Advertisement
22:22 IST, January 4th 2024