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Published 22:22 IST, January 4th 2024

Timely eating urged by doctors following study linking meal timings to cardiovascular disease risk

Breakfast at 8 am and dinner at 8 pm! A tall order for those with busy work days but a mantra for staving off cardiovascular diseases, say doctors who cite a recent study.

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Healthy eating | Image: Unsplash
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22:22 IST, January 4th 2024