Published 11:08 IST, February 5th 2024
What Is Yo Yo Dieting? Know The Long Term Perils Of This Fad Diet
The term "yo-yo diet" refers to a cycle of repeated weight loss and gain, characterised by a pattern of drastic dieting followed by periods of normally eating.
What Is Yo Yo Dieting? | Image:
Unsplash
- Listen to this article
- 3 min read
Advertisement
11:00 IST, February 5th 2024