Thanksgiving Detox: How To Bounce Back From The Big Meal

Drinking lemon and cucumber water post Thanksgiving can aid in weight loss by reducing hunger and cravings, as cucumbers have few calories.

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Mix honey syrup, bourbon whiskey, and lemon juice in a shaker, shake vigorously for 30 seconds, strain into glasses, and garnish with lemon peel for thanksgiving. 

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Coconut water is versatile and can be enjoyed anytime, day or night. Early morning consumption with lauric acid boosts immunity, metabolism, and weight loss.

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Chia seed water, consumed on an empty stomach, is a beneficial morning beverage due to its high fibre and water content, which can aid in weight loss.

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Beet juice can enhance stamina, improve exercise duration, enhance blood flow, and lower blood pressure due to its high content of nitrates.

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The drink, combines fizzy ginger, mint, tart lime juice, and sweet lychee fruit, can be paired with 2 oz ounce of rum for a unique cocktail experience.

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Pomegranate juice is best consumed in the morning as most nutrients are assimilated when the stomach is empty, making it a preferred choice.

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